Megan Nolan, she is on a mission to give people the tools that they need to live, move, and feel their best! My passion is helping female online entrepreneurs commit to a consistent yoga practice so they are vibrantly energized and taking empowered action towards their big dreams!

TOPICS DISCUSSED IN THIS EPISODE:

✅ How to improve your heart chakra

✅ Learn tips to proper posture

✅ How to improve connection with clients

✅ Live heart chakra exercises

🕚 TIMESTAMPS:

00:00 Welcome back!

01:30 Start of Megan’s business journey

03:10 How to improve your heart chakra

04:00 Learn proper sitting posture

07:00 Connecting your heart to business

09:30 Energy in the heart chakra

11:20 Practice an exercise for the heart 

15:00 Controlling your breathing 

17:20 Free gift from Megan to you!

19:00 What makes you a warrior woman

22:30 tips to stay healthy and strong

👉 Episode Links and Notes 

 https://purposefullday.com/episode82

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