082: Stress and Sleep

You are looking for something to make sense of what's happening, pero not the type na puro "survivor bias" lang at anecdotes na irrelevant sau. Join certified Master Life Coach Mix Legaspi with more than two decades of counseling experience to deliver messages that matters and bring you science-based, actionable zero-cost proven frameworks to empower you in living life by YOUR own design.

Join discord via bit.ly/MixRealm
Follow us on fb: www.facebook.com/m.powered.lifecoach

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Self-Improvement

You are looking for something to make sense of what's happening, pero not the type na puro "survivor bias" lang at anecdotes na irrelevant sau. Join certified Master Life Coach Mix Legaspi with more than two decades of counseling experience to deliver messages that matters and bring you science-based, actionable zero-cost proven frameworks to empower you in living life by YOUR own design. Join discord via bit.ly/MixRealm Follow us on fb: www.facebook.com/m.powered.lifecoach

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082: Stress and Sleep

082: Stress and Sleep