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#082 What If the Trauma You Carry Isn’t Yours? Healing Inherited & Generational Baggage
Do you ever feel anxiety, fear, sadness, or self-doubt… and you can’t explain why?
Nothing “bad” happened, yet your heart feels heavy and your nervous system is always on alert?
Some of the emotions you carry may not have started in your lifetime at all.
• why your anxiety or sadness might not match your life story
• the science behind inherited trauma (epigenetics + subconscious programming)
• real client stories that show how patterns get transferred — and released
• Tammy’s personal journey of clearing emotional baggage and how it changed her life, her parenting, and her marriage
• simple tools you can start using today to release what never belonged to you
✓ breathing gets easier
✓ boundaries become natural
✓ confidence wakes up
✓ relationships change
✓ life feels lighter
Nothing “bad” happened, yet your heart feels heavy and your nervous system is always on alert?
Some of the emotions you carry may not have started in your lifetime at all.
• why your anxiety or sadness might not match your life story
• the science behind inherited trauma (epigenetics + subconscious programming)
• real client stories that show how patterns get transferred — and released
• Tammy’s personal journey of clearing emotional baggage and how it changed her life, her parenting, and her marriage
• simple tools you can start using today to release what never belonged to you
✓ breathing gets easier
✓ boundaries become natural
✓ confidence wakes up
✓ relationships change
✓ life feels lighter
If you're curious for more, check out the links below!
www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
Book a free consultation!
www.calendly.com/tammymachmali/meeting-with-tammy-machmali
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By Tammy MachmaliDo you ever feel anxiety, fear, sadness, or self-doubt… and you can’t explain why?
Nothing “bad” happened, yet your heart feels heavy and your nervous system is always on alert?
Some of the emotions you carry may not have started in your lifetime at all.
• why your anxiety or sadness might not match your life story
• the science behind inherited trauma (epigenetics + subconscious programming)
• real client stories that show how patterns get transferred — and released
• Tammy’s personal journey of clearing emotional baggage and how it changed her life, her parenting, and her marriage
• simple tools you can start using today to release what never belonged to you
✓ breathing gets easier
✓ boundaries become natural
✓ confidence wakes up
✓ relationships change
✓ life feels lighter
Nothing “bad” happened, yet your heart feels heavy and your nervous system is always on alert?
Some of the emotions you carry may not have started in your lifetime at all.
• why your anxiety or sadness might not match your life story
• the science behind inherited trauma (epigenetics + subconscious programming)
• real client stories that show how patterns get transferred — and released
• Tammy’s personal journey of clearing emotional baggage and how it changed her life, her parenting, and her marriage
• simple tools you can start using today to release what never belonged to you
✓ breathing gets easier
✓ boundaries become natural
✓ confidence wakes up
✓ relationships change
✓ life feels lighter
If you're curious for more, check out the links below!
www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
Book a free consultation!
www.calendly.com/tammymachmali/meeting-with-tammy-machmali