One Radio Network

08.21.18 Rothkranz Markus


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Markus for the most part eats a raw food, vegan diet, is 56 revolutions around the sun and super productive
He talks about his journey that initiated his move into this lifestyle
Markus cautions folks to not get all wrapped up in what they eat and get consumed by it
Bitter is a natural taste for the body and generally we just don't eat a lot of bitter foods.  The liver loves bitter
He blends his smoothies and doesn't juice
Markus generally goes all day without even water...nothing and then eats dinner over about three hours in the early evening.
He is happy, content yet extremely motivated and busy, busy with his work and passion
He says most women want bread and cheese more than anything
...more
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