The Book of the Week is our first book talking about relationships called Conscious Loving The Journey to Co-Commitment: A Way to Be Fully Together Without Giving Up Yourself by Gay Hendricks and Kathlyn Hendricks. 

I heard about this one on a recent episode of True Sex, Wild Love with Whitney Miller who I love and follow over on Instagram (@whitnlove), so when she said this book was her go-to relationship book that she's read multiple times, I immediately headed over to Audible to download it. 

However, about halfway through listening to it, I ended up ordering the hardcopy because there were so many things I wanted to highlight and come back to. Plus, Part II of the book is all practical application and strategies to implement so I would recommend grabbing the hardcopy as well so you'll have as a reference to come back to. 

I've read a lot of really good relationship books over the years, mostly when I've been single (because I wanted to be "ready" :) ) and this is the best one I've read to date. 

My favorite things about it are it's focus on coming to a relationship has a whole person, ideas for how to actually be "whole," getting out of victim mode regardless of what is going on, the importance of self-love, and the amazing relationship that can emerge when you're building one another up vs. tearing each other down. 

The book is packed full of helpful lists, perspective shifts, examples, and exercises. In this episode, you'll hear the 7 Steps to a Conscious, Co-Commitmented Relationship that I know you'll get something from regardless if you pick this book up or not (but I highly recommend you do!). 

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