Episode Notes:

“The rose is delicate...beautiful and people don’t think it would be able to withstand some of the things it goes through - like the human spirit. But you can still move through the very hard things in life. I am the rose. This is our concrete. These are my damaged petals. But you still rise to reach the light.” -Kimberlee Nicole Smith

As a visionary creator and storytelling educator, Kimberlee Nicole Smith’s entrepreneurial approach challenges perspectives that reinforce the status quo and leans toward the discovery of possibilities. Her work combines the Arts and Public Health, showing that the arts are so important to the wellbeing of people in a community to change policy and to change the world.

In This Episode You Will Hear about:

• The moving story behind being the Tenacious Rose 
• The connection between social and emotional wellbeing
• The benefits of being vulnerable with a close circle
• How the arts can change communities and change the world
• Self care with a growing business and family and asking for help
  
  
  

Resources:

Connect to your purpose and elevate your wellness:

• **Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/
• Online Wellness Programs: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho

Follow Kimberlee:

• Instagram: @the_tenacious_rose

Rate, Review & Subscribe on Apple Podcasts: https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160

“I love what Sheila and her guests share on The Connect Podcast.”

*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.

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