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"Too many of us don't know how to treat ourselves well, almost as if we feel like we don't deserve to, don't have time to, don't want to feel guilty about doing so." -Dominque Browning, American Writer and Editor
The book of the week episode on Monday was an overview of the relationship book, Conscious Loving (my new favorite! You can find out why here in Episode 84), so in this one we're continuing the theme on relationships, but today, focusing on the one you have with yourself.
And not just the relationship you have with yourself, but how you can still enjoy a full life even when you're not in a relationship.
One of the biggest lessons I have learned in all the dating over the last couple of decades is to focus less on who I want that "special person" to be and more on how I want to feel when I'm with them.
What would be on your list? I have written things like I want to feel fun, adventurous, flirty, calm, etc. and then at one point reflecting on my list when I've met my dream guy, I asked myself why do I have to wait to feel and do those things? Is there a way to feel them now?
The answer of course is, yes and you can start practicing as soon as today.
Would it be nice to have a special someone to experience with all the things in life you want to do? Of course! But that part is out of your hands, so why do you have to wait around to do and have the life you want?
You don't, and in this episode, to help you get the wheels turning for your own list, you'll hear some of the ideas I've implemented to help ignite some of those feelings and live more fully, without waiting or putting that responsibility on someone else.
Resources:
Listen to Monday's Book of the Week episode, Conscious Loving: https://podcasts.apple.com/us/podcast/083-7-steps-to-take-love-off-the-default-mode/id1494532397?i=1000495292543
Simple Abundance book: https://amzn.to/2FTJ8dp
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"Too many of us don't know how to treat ourselves well, almost as if we feel like we don't deserve to, don't have time to, don't want to feel guilty about doing so." -Dominque Browning, American Writer and Editor
The book of the week episode on Monday was an overview of the relationship book, Conscious Loving (my new favorite! You can find out why here in Episode 84), so in this one we're continuing the theme on relationships, but today, focusing on the one you have with yourself.
And not just the relationship you have with yourself, but how you can still enjoy a full life even when you're not in a relationship.
One of the biggest lessons I have learned in all the dating over the last couple of decades is to focus less on who I want that "special person" to be and more on how I want to feel when I'm with them.
What would be on your list? I have written things like I want to feel fun, adventurous, flirty, calm, etc. and then at one point reflecting on my list when I've met my dream guy, I asked myself why do I have to wait to feel and do those things? Is there a way to feel them now?
The answer of course is, yes and you can start practicing as soon as today.
Would it be nice to have a special someone to experience with all the things in life you want to do? Of course! But that part is out of your hands, so why do you have to wait around to do and have the life you want?
You don't, and in this episode, to help you get the wheels turning for your own list, you'll hear some of the ideas I've implemented to help ignite some of those feelings and live more fully, without waiting or putting that responsibility on someone else.
Resources:
Listen to Monday's Book of the Week episode, Conscious Loving: https://podcasts.apple.com/us/podcast/083-7-steps-to-take-love-off-the-default-mode/id1494532397?i=1000495292543
Simple Abundance book: https://amzn.to/2FTJ8dp