This episode is special.  With our most distinguished guest ever on this podcast, Brad Singletary and Jimmy Durbin interview a man with high distinction, retired Coast Guard Rear Admiral Stephen Mehling.  Our topic is discipline and Admiral Mehling presents some surprising elements of discipline that most men surely never consider.  His military experience spans nearly 40 years which included worldwide impact as evidenced by a chest full of medals awarded for exceptional leadership in extremely high-level roles. He shares some exciting stories of both courage and compassion from profound experiences beginning in 1976 at the United States Coast Guard Academy. Admiral Mehling teaches in pure Alpha style: with both boldness and gentleness, with humor and high value, with both energy and reverence.  This is a remarkable conversation that all men should hear.