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In this inspiring episode, Sami shares her personal journey of transforming from an all-or-nothing mindset into a woman who craves the discipline of her daily routine. She opens up about the small habits that built the foundation for her consistency—from daily walks to strength training, from meal prepping to macro tracking—and how Atomic Habits by James Clear influenced her evolution. Sami also gets candid about how a lazy day could have derailed her, but instead became a moment to realign and step back into the routine that makes her feel her absolute best.

If you're tired of waiting to "feel ready" and want to build real consistency in your life, this episode will inspire you to start small, habit stack, and create the version of yourself you've always wanted to become.

CONNECT WITH SAMI: If this episode resonates with you, Sami would love to hear about your journey! Send her a DM and follow along on Instagram @coachsamisnow 

If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.

If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.

Join the Pretty Consistent Membership on Skool — the link is below.

https://www.skool.com/pretty-consistent-membership-6933

And if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨