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Embark on a journey to personal empowerment with the guidance of motherhood mentor and somatic life coach, Rebecca Dollard. Together, we tackle the transformative power of setting and respecting healthy boundaries. Rebecca illuminates the path to leading a life that's in tune with your deepest values, helping you craft a world where 'no' is not a barrier but a bridge to stronger, more authentic connections.

In this episode's heart-to-heart, we confront the raw intricacies of relationship dynamics, especially within the family unit. Through candid discussions and real-life scenarios, we navigate the delicate art of boundary setting with emotional maturity. Acknowledging the struggles, growth, and sometimes grief that accompanies asserting one's space, we provide practical wisdom on how to approach these challenges with honesty and a deep sense of self-trust.

Finally, we hone in on the crucial role of communication and the trust that blooms from the ability to assert one's needs. With Rebecca's expert lens, learn to recognize your worth and the profound effect that clear boundaries can have not just on personal wellbeing but on the health of all relationships. This conversation isn't merely about learning to draw lines; it's about embodying them and engaging with the world from a place of love and respect.

Where to find Becca:
Instagram
Boundaries Freebie
Website
Motherhood Mentor Podcast

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If you want to inquire about coaching and receiving support in helping you create stronger connections to yourself, your purpose, and those in your life email me your story here....[email protected]

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