Disruptive MLM

086 - Escape The Hit!

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Escape the dopamine hit time suck by changing a few simple things on your phone or tablet.

  • Turn off notifications.
  • Change your screen to greyscale.
  • Remove all unnecessary apps from your home screen.

    • You can even try and go cold-turkey on social media for a week and see what it does to your productivity!

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    Disruptive MLMBy Hobie Johnson