Brad hosts the Get Over Yourself podcast, covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor. Brad's promotes a nutrition, supplementation and lifestyle transformation program he calls the "Mofo Mission," designed to optimize male hormone function in order to maintain passion and competitive intensity throughout life.  His signature morning regimen is a five-minute plunge into a chest freezer filled with 36F water to build focus, discipline and a natural hormonal boost.

Macadamia Nut butter: Bradventures.com

Podcast YouTube: K8 4 Wellness Podcast

Instagram: K8_4_Wellness

FaceBook: K8 4 Wellness

I am racing my bicycle across America in June 2021!  Help support me by subscribing to my YouTube Channel https://youtu.be/JCkkFsRS_70

and/OR donating to my Go Fund Me page: gf.me/u/yqbxit

Thank you for your support xoxo