Smiling Sonia: Thriving with a Chronic Illness

089 Game - giving up ice cream for october


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My coach invited me to take part in a game this month, to give up something. So I chose to give up eating ice cream. I didn't think it was something that I would find too difficult to do. However, I think it has acted as a trigger for me to look at other things I'm doing that I want to either do more of or less of.

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Smiling Sonia: Thriving with a Chronic IllnessBy Smiling Sonia