In today's episode, Bridget discusses the pent-up energy many of us are feeling right now, our kiddos included, and how we might manage expectations of our children and ourselves during this time.

Topics Include:

• Managing pent-up energy from winter and the pandemic
• Suspending our problem-solving brains
• The impulse to intervene more than maybe we should
• Letting your kids sort things out
• Finding empathy for ourselves during these challenging times
• And other topics...

Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi 
@bridgettedeschi