In this episode, we’re taking a gentle pause in the busiest, brightest, and most overwhelming time of the year, and talking about the real weight women carry in December. The invisible mental load, the emotional labour, the expectations, and the exhaustion that settles in deep. 

We’re looking underneath of the holiday season, not the picture-perfect version, but the honest experience of trying to create a meaningful month while holding everything and everyone together. And we’re talking about what it actually takes to make your home feel calmer, softer, and more supportive when life feels heavy.

This episode is for you if you’ve ever:

• Felt completely overwhelmed by the holiday mental load

• Wondered why December leaves you so drained and overstimulated

• Tried to make everything magical while silently carrying the emotional weight

• Felt responsible for the lists, the gifts, the meals, the schedules, and the memories

• Craved a calmer, gentler, simpler season, and one that supports you, not exhausts you
  

We’ll explore:

• What the “holiday mental load” really looks like and why you feel it so deeply

• The emotional labour women carry at this time of year (even when we don’t talk about it)

• Why you’re tired in your bones with the mix of social fatigue, sensory overload, and disrupted routines

• Small shifts that create a big difference in how your home feels

• Simple steps to reduce visual noise and emotional clutter

• How to protect your energy and honour your natural rhythms during a busy season

• Ways to create a home that feels like a soft place to land, even in December
  

Whether you’re holding a lot right now, craving some breathing room, or dreading the chaos of the holiday season, this conversation is here to remind you:

You can choose a gentler way. Let’s lighten the load, soften the season, and create a home that holds you with more calm, clarity, and care.

Links & Resources Mentioned in This Episode:

• Holistic Home Method https://www.thecommonnest.com/holistichome

• Join the Email List - Scroll to the bottom https://www.thecommonnest.com/

• Take the Holistic Home QUIZ https://www.thecommonnest.com/quiz

Let’s Connect!

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Work with Christy:

Please reach out if you’d like to explore how we can work together to create a happier, healthier home with a holistic approach.

Don't know where to start? 

Take the Holistic Home QUIZ https://www.thecommonnest.com/quiz

Book a FREE Discovery Call:  https://calendly.com/tcn-christy/30min

Find out more about 

The Holistic Home Method:  https://www.thecommonnest.com/holistichome

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Love Your Home: https://www.thecommonnest.com/loveyourhome

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