October 11, 2024

089 - How are you? or Mental Health at Work

20 minutes

It's World Mental Health Day and this year’s theme is “It is Time to Prioritise Mental Health in the Workplace” -World Mental Health Day is an annual awareness day observed every 10th October.

This is a cause I have long championed, and I am glad to see this year’s emphasis on mental health in the workplace supported by a whole range of resources. I’ve linked to some examples below and each of these point to further resources for help and advice:

How to support mental health at work (Mental Health Foundation)

Mental Health and Wellbeing in the Modern Workplace (FutureLearn)

Mental Health at Work

6 simple tips to tackle working from home (NHS/Mind)

12 ways to support a better work-life balance for your employees (Sage)

Why it’s wrong to look at work-life balance as an achievement

Work-Life Balance Is a Cycle, Not an Achievement (HBR)

Guidelines on mental health at work (WHO)

Read the episode blog post.

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