Paddle 2 Fitness

#08.Breathing Rhythm


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Are you breathing correctly? Do you have a rhythm when you paddle slow or fast? In this month’s podcast, we’ll be talking to you about the importance of breathing and how we can get more oxygen into you body without changing the process but by increasing (or decreasing) the rhythm in which you breath. Please
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Paddle 2 FitnessBy Julian Norton-Smith

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