Arnold Academy

🔥[09-09] Setting boundaries to yourself before others


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Julie Fahrbach: My time and energy are consumed by juggling so many agendas that I’m unsure which path truly reflects my passion and what I want to focus on most. 

  • Boundaries aren’t just with others. Learn to set them with yourself to avoid doing it all.
  • Every yes is a no. Clarify what you gain and what you sacrifice before committing.
  • Get honest and clear to what you are saying no to. Saying yes without letting go will lead to overwhelm and loss of clarity.
  • Shiny opportunities can be distractions. Use your intuition and the sway test to confirm alignment.


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Arnold AcademyBy Zack Arnold