01 Opening illustration about removing air from a cup

02 Habit: A continuing, sinful action that you recognize as destructive from which you can’t seem to break free.

03 1. Truths about negative habits.

a. Habits lead to slavery.

04 b. Your habits tend to hurt those you love most.

05 c. You are not powerless against your habits.

06 2. Speaking your way free from habits.

a. Speak to God concerning your habits: confession.

07 b. Speak to a trusted friend concerning your habits.

08 c. Speak the Word of God to your habits.

Have an "it is written" for each "I know I shouldn’t."

09 Closing