After years of pushing through exhaustion and ignoring the warning signs, Alison Campbell’s body finally forced her to stop, landing her in the ER with a severe case of burnout.

In this episode, Alison shares the story of how she went from high-performing leader to founder of unBurnt and what she’s learned about redefining well-being in a culture that rewards overwork. Together, we unpack the hidden cost of caregiving, why self-care isn’t the solution, and how leaders can start creating structures that actually support human sustainability.

Learn more about Alison's work here: www.getunburnt.com

Connect with Alison Campbell:

LinkedIn: https://www.linkedin.com/in/alison-campbell-3035b63/ 

Connect with unBurnt:

LinkedIn: https://www.linkedin.com/company/getunburnt/
Instagram: http://instagram.com/get_unburnt

Thanks to OMA for supporting this episode. Try it yourself at  omanaturalfood.com  and get 15% off with the code: FMPOD

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