In this weeks episode of The Consciousness Express Podcast, Sam explores creating greater communication in relationships.

He highlights some key factors that contribute to improved communication and creating a phenomenal relationship.

From having the difficult, vulnerable and raw conversations to navigating triggers and past wounds to creating a space in the relationship to nurture the communication.

Sam touches on vulnerability, giving up the need to be right, holding the space, and why emotionally dumping on your partner isn’t helping the relationship thrive.

“Vulnerability is never putting a wall and barrier up ever. It’s being the open wound to the world.”

Sam goes on to share a bit about the Masculine and Feminine energy dynamics in relationship and how knowing this information can help improve communication immensely.

Lastly, Sam shares his tragic story at McDonald’s, an epic adventure that led to heartbreak and disaster…

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