In this episode we dive deep into the concept of the Digital Junk Drawer ! 

You will hear us discuss... 

- How does the Junk Drawer analogy apply to our personal devices?

- Why a Digital Detox?

- How our real lives and our technological lives affect one another, and why you need to maintain structure and balance between them both.

- The link between our 'technological reality' and dissociation/identity issues.

- How to let go of our past selves that are still very present on our devices/social medias.

- How to curate your devices and social medias to be a space that is truly for YOU.

- We explain the ‘childhood bedroom box’ analogy, and how it applies to your devices.

And of course, we offer our personal advice on ways to approach the daunting task of cleaning out your digital junk drawer :) 

Enjoy !!

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