How do we as parents create healthy digital habits without putting our kids on a 'diet'? Before you ban 'screen-time' for good, listen in as we speak with famed psychologist Jocelyn Brewer all about her concept of 'Digital Nutrition'.

09 Digital Nutrition - Without putting kids on a diet

Unzip is your gateway to the internet, technology and everything the kids already know. Hosted by Andy Gallagher and Katherine Seddon, Unzip is the podcast you need if you’ve been too busy to figure out if your kid should play Fortnite or if you think that unboxing is just another way of saying “take it out of the box”. Listen in to get a quick fix of all things tech (but only the interesting things that you actually need to know).

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09 Digital Nutrition - Without putting kids on a diet

09 Digital Nutrition - Without putting kids on a diet