Living Lighter

09: Enough Really Is Enough: Defining Your "Enough" for Today


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Do you ever feel like no matter how how hard you work, it's never enough? I've definitely been there! And here's the thing: we will never feel like we've truly done enough if we do not first define what "enough" actually means. So, what does "enough" look like for you today? Your answer might change in different seasons, but it's always so important that we let enough be enough and give ourselves permission to rest.

Here are some questions to help you do this practically:

  1. Define what "enough" means to you.
  2. What are your non-negotiables? What can you delegate?
  3. How can you reframe your thinking and use your spare moments for rest?
  4. How can you change your mindset and decide it's good and it's enough?

In this episode you'll hear:

  • Recognizing when it's time to rest
  • Reframing your mindset to prioritize peace
  • Questions to help you define your "enough"

Links to all the things mentioned:

  • Join my Book Launch team!
  • Instagram
  • Website
  • Living Lighter Course
  • Grab a copy of one of my books!

This podcast was produced by Pivot Media Co. The music was produced by Anu Alphonse.

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Living LighterBy Teresa Swanstrom Anderson