On this week's episode of MamaBetes, hosts Ash and Rachel are joined by guest Nicole, to talk about how they maintained exercise during pregnancy, and how they adjusted their exercise to ensure they could continue in a way that felt safe and comfortable for them.

As always, please jump over and find us on Facebook, Instagram & Twitter. The MamaBetes team love connecting with you on these platforms!

To find an exercise specialist in your area for support in exercising with diabetes and/or whilst pregnant, please head to: https://www.essa.org.au/find-aep or  https://choose.physio/findaphysio

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