In this exciting episode, we embark on a journey through the spectrum of race distances offered at local races. Join us as we delve into the distinctive challenges and rewards of races ranging from 5Ks to Full Marathons. Whether you're a seasoned racer seeking new insights or someone contemplating their first race, this episode is a must-listen!

Gain a comprehensive understanding of what each race distance entails, including the 5K, 10K, half marathon, and full marathon. Discover valuable tips on how to approach these races, compare them to one another, and explore important aspects such as fueling strategies and optimal timing for peak performance.

The Let's Run Fit with B. Lit podcast is your go-to resource for run coaching, tips for beginner runners, guidance on getting started, strategies to enhance your running performance, and a wealth of running tips. Don't miss out on the opportunity to broaden your knowledge of race distances and improve your running prowess.

Subscribe to our podcast on your favorite podcast platform to stay up-to-date with our latest episodes. For more running inspiration and valuable content, follow us on Instagram @letsrunfitwithblit.

Note: Join us as we delve into the world of local races, exploring the unique experiences offered by different race distances. From shorter sprints to the ultimate endurance challenge, this episode provides a comprehensive guide to help you navigate your race choices. Tune in and elevate your running journey to new heights!

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