In today’s episode, I have a huge, huge surprise I’ve been waiting to tell you about! I released my free Ebook “4 Steps to Creating Habits That Change Your Life”. This guide is TIMELY as heck because it’s right around this time that people give up on their New Year’s Resolutions. I released it now and not at the beginning of the year so you can get your 2nd wind, and get back out there.

What makes me the most excited about this resource I’m giving you is that I used the exact tips, strategies and goal-setting mindset to

-Heal from 11 years of bulimia, in less than 2 months. I’ve been in permanent remission for 3 years-Lose 30 lbs-Pay off 50K of debt-Create an online business that resulted in 30,000K in my pocket after the launch.

I want you to have this guide so you can do things on an INCREDIBLE scale too! Head to the show notes for the link to download your free ebook on creating the habits that will get you the life you dream of. You can also head over to my IG:

@itskaraleighann to find it as well!

-Kara

SHOW notes: 

FREE Habits guide: https://vitalitybabe.com/habitstosuccess

|| Probiotics 

Probiotic only (To get used to it, start w/ this one for the first 3 months, then order Vitalbiome w/ more strains —> https://plexusworldwide.com/karaboyer/product/plexus-probio-5

–

–

Vitalbiome ——> https://shop.plexusworldwide.com/karaboyer/product/plexus-vitalbiome

–

–

Appetite Balancing + Weight Loss + Cleanse + Probiotic: https://plexusworldwide.com/karaboyer/product/plexus-triplex-hunger-control-combo

–

–

Plexus selection guide (This is a guide to help guide you on which decision to make for probiotics) https://drive.google.com/file/d/10bAMoeh43jWlQO_FDRBXTDmEN3DYX1XK/view?usp=sharing

Aventino Watches 15% Off Code:  

‘vitality.consulting15’

IG: Aventino Watches

www.aventinowatches.com.