It's living and dining week and these spaces are always so important to bring warmth and personality to a home. I'm joined by Freedom's Head of Design, Kate Hopwood who gives me the run down of the latest trends for this season and a sneak peek into how to navigate trends on a wider scale. We break down each room reveal, talk highs and lows and a stay tuned for a tip about how you approach your couch cushions... it's super simple but will make all the difference. A big week on The Block and lots to talk about here on The Blockcast!

Head to www.csrdwelling.com.au to enter their "Build your Block" competition where you can win $10,000 dollars worth of CSR Building materials plus a $2000 Freedom Furniture Gift Voucher. You can choose from Monier roofing, PGH Bricks, Cemintel Cladding, Gyprock plasterboard, Bradford insulation, Hebel and AFS formwork. To enter, just head to the CSRDwelling website for more details, full terms and conditions.

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Check out Jono's other podcast House of Style co-hosted with Kerrie-Ann Jones

Shop www.palettebyjonofleming.com @palettebyjonofleming