Accepting ourselves and loving ourselves is key to improving our vibration and being happy. Try this positive affirmation each day to accept and love yourself.

09. Love Yourself Guided Positive Affirmations

One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship. 

What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before. 

A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes. 

Chris shares his journey in the hope it will help even just one other person.

Health & Fitness

Mental Health

One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship. What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before. A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes. Chris shares his journey in the hope it will help even just one other person.

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09. Love Yourself Guided Positive Affirmations

09. Love Yourself Guided Positive Affirmations

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