Coffee with Kurt

09 - Mindfulness Techniques to Cope with Chaos - Jevon Rowden


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We're kicking off Season Two with a gem from the Facebook Live vault: an interview featuring Jevon Rowden, the Founder and Creator of JevonDevon. Jevon is a health and wellness coach dedicated to teaching techniques for leading a more peaceful and joyous life.

Recorded during the pandemic, this episode touches on the struggles faced by many teachers and students, but the practices discussed can benefit anyone facing challenges.

In this episode, Jevon shares insights from his personal journey, highlighting the transformative power of mindfulness, meditation, and other practices. Discover how his teachings have impacted his own life and how they can benefit you too.

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Coffee with KurtBy Kurt Thigpen