"A few months ago, a friend of mine was describing her motivational issues to me. As an example, she explained she was having trouble making herself clean her room, despite her dissatisfaction with the constant messiness.

I asked: "Have you considered just not forcing yourself?""

--------

Original post: http://mindingourway.com/not-because-you-should/

Find Nate Soares at http://mindingourway.com

Find Gianluca Truda at http://gianlucatruda.com

Replacing Guilt is written by Nate Soares and produced, with permission, by Gianluca Truda. The theme music is a remix of Algorithms by Chad Crouch.