In this episode of Defend 406, SGT Steve Weber and SGT Taustin Parvenin speak to SGM Matthew Pettis about the importance of being physically and mentally fit, and how to maintain that fitness through whatever life throws your way!

09. Physical and Mental Fitness

An informational podcast from the Montana Army National Guard Recruiting and Retention Marketing Team.  Hosts Sergeant Steve Weber and Sergeant Taustin Parvinen will interview a new member of the Montana community or Montana Army National Guard weekly to bring you information about history, training, benefits, and more regarding the Montana Army National Guard.

Comedy

Comedy Interviews

Government

History

An informational podcast from the Montana Army National Guard Recruiting and Retention Marketing Team. Hosts Sergeant Steve Weber and Sergeant Taustin Parvinen will interview a new member of the Montana community or Montana Army National Guard weekly to bring you information about history, training, benefits, and more regarding the Montana Army National Guard.

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09. Physical and Mental Fitness

09. Physical and Mental Fitness