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Ever end your day feeling totally wiped... but also wondering what did I even accomplish? If you're constantly “doing” but rarely feel like you're getting ahead, you're not alone — and you're definitely not lazy.
In this episode of Rebel to Rise, I'm calling out the busywork trap and diving into what it really means to be productive in a purpose-driven business. We’ll explore how our conditioning keeps us stuck in motion (but not momentum), and how to break free with more intention, alignment, and joy.
I also share my personal story of being the queen of to-do lists — and still feeling like I was falling behind.
✨ You’ll learn:
The difference between traction and distraction — and why your brain loves the latter
How busywork may be a mask for avoidance, fear, or over-conditioning
Why your to-do list might be running your self-worth (and what to do about it)
Human Design insights that explain why you’re stuck in the loop of busyness
How to audit your time, re-align your day, and actually move the needle
Practical tools from my Momentum Maker Workbook to help you get started
Get your FREE Momentum Maker Workbook - https://darngoodbusinesscoach.com/momentum-maker-opt-in-1398
Get your FREE human design chart!
https://darngoodbusinesscoach.com/human-design-chart
Quotables:
"Just because it’s a work-related task does NOT mean it’s not a distraction." - Nir Eyal
"Busy work gives the illusion of progress."
"Busyness is a coping mechanism"
"To-do lists are weeds that keep growing"
"Reflection and awareness is key to success."
Chapters:
00:00 The Trap of Busyness
03:47 Understanding Distraction vs. Traction
05:07 The Emotional Roots of Busyness
08:38 Human Design Insight with Centers
09:39 Shifting from Busy to Intentional Productivity
10:35 Time Management Strategies for Success
13:07 The Importance of Reflection and Intentionality
15:06 Embracing Rest and Self-Care
https://www.instagram.com/bedarngood/
https://darngoodbusinesscoach.com/
productivity, busyness, distraction, human design, intentional action, time management, business growth, work-life balance
By Erin HinesEver end your day feeling totally wiped... but also wondering what did I even accomplish? If you're constantly “doing” but rarely feel like you're getting ahead, you're not alone — and you're definitely not lazy.
In this episode of Rebel to Rise, I'm calling out the busywork trap and diving into what it really means to be productive in a purpose-driven business. We’ll explore how our conditioning keeps us stuck in motion (but not momentum), and how to break free with more intention, alignment, and joy.
I also share my personal story of being the queen of to-do lists — and still feeling like I was falling behind.
✨ You’ll learn:
The difference between traction and distraction — and why your brain loves the latter
How busywork may be a mask for avoidance, fear, or over-conditioning
Why your to-do list might be running your self-worth (and what to do about it)
Human Design insights that explain why you’re stuck in the loop of busyness
How to audit your time, re-align your day, and actually move the needle
Practical tools from my Momentum Maker Workbook to help you get started
Get your FREE Momentum Maker Workbook - https://darngoodbusinesscoach.com/momentum-maker-opt-in-1398
Get your FREE human design chart!
https://darngoodbusinesscoach.com/human-design-chart
Quotables:
"Just because it’s a work-related task does NOT mean it’s not a distraction." - Nir Eyal
"Busy work gives the illusion of progress."
"Busyness is a coping mechanism"
"To-do lists are weeds that keep growing"
"Reflection and awareness is key to success."
Chapters:
00:00 The Trap of Busyness
03:47 Understanding Distraction vs. Traction
05:07 The Emotional Roots of Busyness
08:38 Human Design Insight with Centers
09:39 Shifting from Busy to Intentional Productivity
10:35 Time Management Strategies for Success
13:07 The Importance of Reflection and Intentionality
15:06 Embracing Rest and Self-Care
https://www.instagram.com/bedarngood/
https://darngoodbusinesscoach.com/
productivity, busyness, distraction, human design, intentional action, time management, business growth, work-life balance