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#09 - RUNNING WITH YOUR SIGNIFICANT OTHER
Tay and Rafe here. We’ve been running together for a decade. Yes, 10 years of running. Isn’t that crazy? Today, we answer the following questions:
Why do we like running with one another?
Why don’t we like running with one another?
How do you get your significant other into the sport of running?
Are we all capable of being people who love running?
How do you get your partner involved when you’re training for a marathon?
When training together for a race, what should your goals be?
As you may already know, we love running. We love motivating one another. We love crushing goals together. We love being one another’s support system. We love learning that our bodies and minds are stronger when we’re getting out there. Truthfully, running is an ingredient in the secret sauce of our relationship.
So from our comfy couch, to your ears, we hope this episode is helpful!
🔔 If you enjoyed the episode, share with a friend! Don't forget to give the episode a thumbs up, rate the podcast, and subscribe for more Run The Day with Rafe and Tay content to be motivated, inspired, and equipped with the tools to embrace the power of running YOUR day.
Follow along with us on Instagram @runthedaypodcast and YouTube
Submit a RUN THE DAY SHOUTOUT here to someone who needs a cheer!! Cheer on someone who ran their first 5K, wish someone a happy birthday, or maybe they are just doing a great job in life and could use a little love. We’ll read your cheer for them in the next episode!
Submit your QUESTIONS here - No question is silly. Questions are the fuel to our podcast episode topics. You can submit your name or write anonymously!
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By Run The Day PodcastTay and Rafe here. We’ve been running together for a decade. Yes, 10 years of running. Isn’t that crazy? Today, we answer the following questions:
Why do we like running with one another?
Why don’t we like running with one another?
How do you get your significant other into the sport of running?
Are we all capable of being people who love running?
How do you get your partner involved when you’re training for a marathon?
When training together for a race, what should your goals be?
As you may already know, we love running. We love motivating one another. We love crushing goals together. We love being one another’s support system. We love learning that our bodies and minds are stronger when we’re getting out there. Truthfully, running is an ingredient in the secret sauce of our relationship.
So from our comfy couch, to your ears, we hope this episode is helpful!
🔔 If you enjoyed the episode, share with a friend! Don't forget to give the episode a thumbs up, rate the podcast, and subscribe for more Run The Day with Rafe and Tay content to be motivated, inspired, and equipped with the tools to embrace the power of running YOUR day.
Follow along with us on Instagram @runthedaypodcast and YouTube
Submit a RUN THE DAY SHOUTOUT here to someone who needs a cheer!! Cheer on someone who ran their first 5K, wish someone a happy birthday, or maybe they are just doing a great job in life and could use a little love. We’ll read your cheer for them in the next episode!
Submit your QUESTIONS here - No question is silly. Questions are the fuel to our podcast episode topics. You can submit your name or write anonymously!