The Decision to Dance Podcast

09. Shelby Hastings: Seeking Out Skill Set & Overcoming Injuries as a Dancer


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Host, Priscilla Piper, interviews Shelby Hastings, a dancer based in Philadelphia who also trains in circus skills. They discuss Shelby's journey into dance after watching a dance performance at 10-years-old. Shelby shares her experiences with various styles of dance, what led her to consistently freestyling, and how she has overcome physical injuries and self-criticism. Shelby also shares valuable in-person and online resources for dancers and how they have made an impact on on her dance ability.

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Resources Discussed:

The Galen Hooks Method Intensives

DUCON with Mr. Du (Ballet Training)

Lisa Howell (Physiotherapist)

Dance Masterclass

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Shelby Hastings' Instagram

Priscilla Piper's Instagram

Priscilla Piper's TikTok

Music By: Augusto Diniz

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The Decision to Dance PodcastBy Priscilla Piper