Doing It Different

090: Holistic Child Psychology: How Nutrition, Sleep, Screens, and Parenting Impact Mental Health with Dr. Nicole Beurkins


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Do you know what traditional pediatricians don't tell you about to root of your child's behavior challenges?

Dr. Nicole Beurkens is a child psychologist who takes a holistic approach in her work with families struggling with attention, anxiety, mood, and behavior challenges.

Highlights

  • 8:25 Holistic psychology and health for children
  • 22:53 Positive parenting: what is it
  • 32:02 How processed food are connected to behavior and mental health
  • 42:46 Sleep: how much do kids need
  • 50:35 The impacts of screentime and considering the types of content consumed

Guest: Dr. Nicole Beurkens

Related Episodes:

  • Podcast 087: The Dark Side of Antidepressants, Soaring Suicide Rates in The US, + A New Approach to Mental Health with Dr. Ellen Vora, MD
  • Podcast 61: Health Beyond Food: Detox, Sauna, Sleep and Addressing Childhood Trauma with Dr. Tyler Jean
  • Podcast 027: An Unconventional Approach to Motherhood and Parenting with Dr. Courtney Kahla a Holistic Chiropractor

Health Resources

  • Healing Hashimoto's Course
  • Thyroid Lab Guide + Tracker (free)
  • Recommended Non-Toxic Products

Connect With Carly:

  • CarlyJohnsonBrawner.com
  • Instagram: @carlyjohnsonbrawner

Sponsors:

  • Organifi (Use code Carly for 20% off)
  • BiOptimize: Magnesium Breakthrough (use code Carly10 for 10% off)

Complete Show Notes Here

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Doing It DifferentBy Carly Johnson

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