The Mending Trauma Podcast

090: Learning to Trust Yourself After Trauma and cPTSD


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In today’s episode of The Universe Is Your Therapist, Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT discusses the trauma response of not trusting ourselves. This can show up as risk avoidance or fear of making mistakes to the point of indecision. Join them as they guide you in learning to take calculated risks as you grow through your past trauma.

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Transcript

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The Mending Trauma PodcastBy Dr. Amy Hoyt & Leina Hoyt, MA

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