The 5 Steps to Overcoming Overwhelm1. Pray - give it to God2. Create some space for yourself3. Move or exercise4. Reflect - be brutally honest and objective5. Take action - fix the problem

The 5 Steps to Overcoming Overwhelm 1. Pray - give it to God 2. Create some space for yourself 3. Move or exercise 4. Reflect - be brutally honest and objective 5. Take action - fix the problem

090 | Overwhelmed - Pt 2 - The 5 Steps to Overcoming Overwhelm

Do you have the skills you need to love and lead your family from the front?

My name is Brendan Wall. I am a father of four and married to my best friend. I started this podcast not because I have all the answers, but because I am in search of them. We have one opportunity to be the best men, husbands, and fathers that we can be, and I plan to seize it.

At DAD THE MAN we interview guys we all know and admire professionally, but more importantly, are setting the tone for what a great man, husband, and father looks like. Guys who seize the opportunity before them to love and lead their families from the front, from a place of opportunity not obligation. This is Dad the Man. This is who we all aspire to become. Every single week, you can expect to hear from household names like JORDAN SPIETH, TIM KENNEDY, ERIC DECKER, SEAN LOWE, STIPE MIOCIC, DAVID MELTZER, DR MICHAEL GERVAIS, STAN EFFERDING, MARK BELL, DREW MANNING, DR JOSH AXE, DR JOHN DELONY, ROBB WOLF, JASON KHALIPA, TODD ABRAMS, LEW CARALLA, BERT SORIN, JOHN ELDREDGE, HEATH EVANS, DANIEL CARLSON, YOGI ROTH, PETER BURNS, CARLOS REYES, and many more represent what DAD THE MAN stands for.

As men, husbands, and fathers, we experience and struggle with so many of the same things, and it's time we recognize that we are all in this together. If you are looking for more purpose, passion, connection, success, and camaraderie in your life, then you are in the right place.

Welcome to DAD THE MAN

Society & Culture

Relationships

Parenting

Kids & Family

Do you have the skills you need to love and lead your family from the front? My name is Brendan Wall. I am a father of four and married to my best friend. I started this podcast not because I have all the answers, but because I am in search of them. We have one opportunity to be the best men, husbands, and fathers that we can be, and I plan to seize it. At DAD THE MAN we interview guys we all know and admire professionally, but more importantly, are setting the tone for what a great man, husband, and father looks like. Guys who seize the opportunity before them to love and lead their families from the front, from a place of opportunity not obligation. This is Dad the Man. This is who we all aspire to become. Every single week, you can expect to hear from household names like JORDAN SPIETH, TIM KENNEDY, ERIC DECKER, SEAN LOWE, STIPE MIOCIC, DAVID MELTZER, DR MICHAEL GERVAIS, STAN EFFERDING, MARK BELL, DREW MANNING, DR JOSH AXE, DR JOHN DELONY, ROBB WOLF, JASON KHALIPA, TODD ABRAMS, LEW CARALLA, BERT SORIN, JOHN ELDREDGE, HEATH EVANS, DANIEL CARLSON, YOGI ROTH, PETER BURNS, CARLOS REYES, and many more represent what DAD THE MAN stands for. As men, husbands, and fathers, we experience and struggle with so many of the same things, and it's time we recognize that we are all in this together. If you are looking for more purpose, passion, connection, success, and camaraderie in your life, then you are in the right place. Welcome to DAD THE MAN

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090 | Overwhelmed - Pt 2 - The 5 Steps to Overcoming Overwhelm

090 | Overwhelmed - Pt 2 - The 5 Steps to Overcoming Overwhelm