090 Rebuilding the Neck

Your neck is the link between your brain and the rest of the body. The upper neck region is an area rich in mechanoreceptors and neurological activity. The neck is not just a support structure for the skull but neurological superhighway.

In this episode you will learn more about the neck and what it takes to keep it healthy. If you are suffering from headaches, neck pain, shoulder pain, arm pain, or general fatigue and issues sleeping then this is the episode for you.

Please reach out with questions at [email protected] or just email me with what you learned! I always love to hear from my listeners!