If you feel like you’ve been on the verge of mental and physical fatigue and don’t know how you’ll manage to see the new year, today’s talk is for you - because your quality of life matters. In order to show up as the parent you want to be, you need to take care of yourself and allow yourself to dream about the possibilities that life holds. Today’s clip with psychiatrist and researcher Dr. Srini Pillay tells the unique story of how he got into Harvard - and how we need to rewrite the daily story we tell ourselves in order to create a hopeful tomorrow.

You can find the full clip here, and for more info about Dr. Srini Pillay, visit his website. 

I also highly recommend his two books:

Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind at https://amzn.to/3fmo7n8

Life Unlocked at https://amzn.to/2D3j7ab

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