The Lucy Ann Lance Show

090325 ~ How to Help Kids Reach and Maintain a Healthy Weight - Shanthi Appelö


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September 3, 2025 ~ Lucy Ann Lance is joined by Shanthi Appelö, Registered Dietitian, Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan. Shanthi discusses how to help children reach and maintain a healthy weight, in light of National Childhood Obesity Month. She cited a recent study that found children consume more ultra-processed foods than adults. She suggested parents model healthy eating habits, stock their pantries with whole grains and fresh produce, and allow kids to choose healthy foods they enjoy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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