-Carrots were originally purple. D says a few centuries ago people in the Netherlands made carrots orange in honor of their queen. Round-ended carrots are the best.

-Potato soup started with Ray Peat. Potatoes have an incomplete keto protein structure, are a carbon looking for ammonia. Once you eat the keto compartment, it joins up with the ammonia in the body and makes it into protein. Especially good for people on dialysis who have excess ammonia. To make, peel and juice a potato, let juice sit for 30 minutes. Discard the starch that falls to the bottom. Cook juice for 45 minutes. Yukon Gold makes juicier soup, Russet is thicker. Atom and Vibrant Gal eat 8 oz. each at night time.

-D asks how to get marine Omega 3’s. They are the poison. No such thing as essential fatty acids. DHA is the worst.

– Fluorine is a very powerful chemical. Most active element in the universe. Loosens cartilage in teeth and will eventually lead to them falling out.

-John wants more information on the correlation between psoriasis and the thyroid gland. The thyroid is the master gland -and it tells the pituitary what to do. It’s related to leaky gut. Most cases of fast thyroid are the thyroid trying to correct itself and will balance themselves out. Thyroid used to be used routinely to treat psoriasis. For thyroid health, blend peeled oranges and drink at 9-11 spleen pancreas time and just before bedtime.

-What does Atom think of coffee enemas for liver detox? He prefers to detox from the north end rather than the south end. Cecum is important as the second stomach.

-Steve says Dr. Jorge Flechas’s video about the health benefits of boron at http://tiny.cc/boronvideo says there is zero boron in the soil in Jamaica; 70% of the population there have arthritis. Average boron consumption in the US is 2-3 mg; 23% have arthritis. Average boron consumption in Israel is 10-30 mg., less than 0.5% have arthritis. Boron improves cognition, prevents loose teeth, regulates testosterone & estrogen, etc. 1/8 tsp. of borax provides 50 mg. of boron. Magnesium is a regulator, so it’s important to consume as well. What does Atom think about supplementing with borax/boron?

-Atom wrote a book called “Too Much Iodine”. How come the Indians in Wisconsin didn’t get goiter, but the white people did? Why didn’t the desert people get goiters? Iodine needed to transform pollywogs to frogs. Is a powerful halogen. Proper dose and timing are critical.

-Drink warm liquids to stay cool.

-What factors are involved in a deep, restorative, restful sleep – staying asleep all night? Delta sleep is deepest state. Need saturated fats for deep sleep.

-What does Atom think of using colloidal silver with a nebulizer for an infection of the lungs? Only for a serious infection. Atom likes the build-immunity and make-peace approach and not the kill approach.

-John asks what Atom thinks about using mastic gum to heal his ulcer. Not much. Best way is to heal the thyroid and the liver.

-Many cavities are stopped with a healthy thyroid. Keep the mouth closed for a healthy thyroid.

-What happens when light and dark impressions remain on the brain after looking at light for a while?

-Carol says spirulina turned hair black from grey and dull. Atom likes it for cancer, but not at the wrong time and only in small amounts. He won’t do blue-green algae. If the wrong stage, causes drop-dead disease in cattle.

-Josephine asks about orange glasses to wear at night while watching TV? Good strategy. We had fire at night in the cave man days. Best light is incandescent light. LED light is toxic, and the most toxic is red LED light. Refer to Paul Wheaton, aka The Duke of Permaculture, for details on LED light toxicity and the advantages of incandescent.