Strength + Self

091: Big Pivots in My Life


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Sharing some personal bits about moving to a new city and all the pivots I’ve needed to make in my daily habits and routine. It’s been hard because it’s uncomfortable and new, but it’s all for good reason.
When faces with challenges like this, either we can change our mindset, change the situation, or STFU about it all and don’t dwell on it. Letting go of things that don’t deserve your energy is a skill we can acquire.
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Strength + SelfBy Courtney Ustrzycki

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