In this episode of Beyond the Scale, Jake Stewart steps into his new role as one of the new hosts and shares the 30-minute workout routine that transformed his fitness journey. He dives into how this powerful routine helped him achieve fat loss and improve overall fitness, offering practical insights for viewers. Jake's coaching style emphasizes sustainable fitness habits and motivates you to take actionable steps toward your health goals. Whether you're a beginner or experienced in fitness, this episode has something for everyone. Tune in to meet Jake and discover a workout that could change your life!

00:00 Introduction 00:50 Meet Jake Stewart 01:11 Jake's Backstory 05:26 Fit Body Boot Camp Journey 07:39 Message As The New Podcast Host

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