Anastasia is a scientist and PhD in Biochemistry. She is incredibly knowledgable and passionate about helping people succeed with their health and fitness goals. It was such a pleasure having her on the show, I learned so much and I'm sure you will too!!

Make sure to check out her website and connect with her on Instagram! https://www.sciencestrength.com/ https://www.instagram.com/sciencestrength/

As always, I love hearing your feedback. Please don't hesitate to reach out on Instagram if you'd like to hear a specific topic or you have a guest in mind that you think would be perfect for the show.

https://www.instagram.com/a_healthy_attitude/

Catch you on the next episode!!

Xoxo- Coach Sunny ☀️💁🏼‍♀️