*A special episode dedicated to covid-19 survival tips and tools.*

Eating healthier has never been easier with advice and recipes from Jane Cornelius. On this episode we talk all things food, from shopping and preparing, to cooking beautiful healthy meals and snacks.

Sick of looking into a fridge full of food thinking there is no food?

Have fun with the episode and experiment afterwards.

Check our Jane's instagram here https://www.instagram.com/janecornelius/

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If you have a friend you would like to nominate, a topic you would like to hear about or an individual you like to hear from, then I would love to hear from you. You can email me me at [email protected]

Thank you for the support of 21st Century Women Podcast, designed to celebrate and support women (YOU!).