Today on the podcast I'm going to walk you through why subtraction is more important than addition.

Why? Because subtraction helps you create space within your capacity, which in turn creates space for you to add what truly matters most (go back and listen to episode 91 for those insights).

Sponsoring today's episode is an article by Nicole Pajer featuring yours truly on Burnout. Check it out!

Can't wait to see you next week, Superwomen.

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Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production