Ever since I got married, Thanksgiving has become my favorite holiday.

We pile the kids in the minivan and head to visit my in-laws.

This year, we considered going to FL for about 10 seconds. For some reason, there's no place I'd rather be than with my family in Decatur, IL.

That's right, I said Decatur, IL.

Running down a list of your blessings almost always starts with family and I couldn't be more grateful for my in-laws, Mike and Alice.

In today's show, I'll talk about the proven benefits of gratitude and making it a habit in your daily life.