Brain In The Game Sport Mind Coaching Podcast

092: Why Most High Performing Athletes Fall Short of Their Full Potential

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In this Episode 92, we dive into the reason why many high performing athletes don't achieve their full potential. 

High performance can be tough; it demands consistency and dedication. Let's consider an athlete's journey: from amateur to competitive, to elite, and finally, to high performance. It's a rigorous process that requires intense commitment.

And talent alone doesn't guarantee success. A study in the late 80s examined the top 1% of high performing athletes worldwide, across various sports. While some were indeed gifted, a significant majority achieved success through something else. 

In this episode, we discuss: 

  • Why Even Talented Athletes Struggle to Reach Peak Performance – the other factors that propel high-performing athletes
  • The High-Performance Athlete's Mindset – what sets them apart from the rest
  • The Key to Consistency – how top 1% athletes sustain their success
  • What’s Beyond Physicality – the non-physical factors impacting high performance athletes' success
  • Avoiding the Bunny Hopping Effect – how to optimise training for high performance
  • Breaking Barriers – how coaches and athletes can collaborate to design their success

    • So to understand the journey of high-performing athletes, from amateur to elite and what sets them apart from the rest, this episode is a must-listen.

    https://www.smartmind.com/podcast

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    Brain In The Game Sport Mind Coaching PodcastBy Dave Diggle
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