-Leon wants recommendations to gain weight by building muscle. Beef liver, fresh or freeze-dried; liver was used by Jack LaLanne. Grass fed red-meat. Increasing testosterone. Supplements: Synergy One, Ropex, which is an botanical extract of Pollixol. Resistance training based on body’s recovery rate.

-Synergy One – an essential growth factor peptide. Raises IGF-1 to a more youthful level, signals cells to absorb amino acids. Rate you make proteins determines how young you are. Take a minimum of 6 months. Get a deeper, more restorative sleep.

-Dan wants a clean source for a selenium supplement. Pure Encapsulations selenomethionine.

-Dan wants a zinc supplement. Take a full spectrum mineral supplement for trace minerals, recommends SeaAloe. Take macro supplements separately – recommends IntraCal. Best form of zinc is zinc orotate, 2 tablets 3x/day.

-Lee enjoys Ellis water from the Electron 5 Water Distiller. How long can the water be stored? Indefinitely if no contaminants coming in. Stephen explains how this distiller works and why its water is super hydrating and energizing. Distilled water is most perfect water you can consume. Want minerals from food, not water.

-What is Brown’s Water?

-Does Stephen agree with Carey Reams that the optimal morning pH is 6.5? Research shows neutral is best.

-Clicking jaw? Caused by a lax ligament that holds the jaw bone in place. If beyond 50 years of age, take Synergy One to improve protein synthesis and tighten up the ligament.

How to maximize Progurt effectiveness? Take 1 quart grass-fed milk, add 1 sachet of Progurt, culture12-16 hours.

-Why does Andreas pumpkin seed oil help people with prostate issues? Get results with the Andreas oils that nuts and seeds don’t give.

-Is the hemp paste made from sativa or indica strains?

-Nutritional historian Christopher Barr says Innate Response selenium is twice as available as selenomethionine.

-Ormus minerals available form Gary Hanna.

-Listener was bitten by 10 fire ants. Put clay on. Stephen has a calcium bentonite clay. Fire ants stop ticks. Spraying orange oil on mounds discourages fire ants.

Hour 3

-Patrick has continued doing paida lajing stretching, which allows energy to flow through the meridians. Use with hard slapping, which produces a red sha, which is a toxin coming out of the blood. A red thing popped out yesterday on his stomach where he had a soreness, where he had been slapping for a month. Should Stephen slap his thyroid?

-Stephen can’t eat anything with calcium oxalates. His racing heart developed after eating too much calcium oxalate when he followed an Anthony Williams diet. His diet now is meats, einkorn bread, eggs, fruit, corn, raw goat’s yogurt, and no greens or oxalate foods.